Mental Health Week is an amazing concept, but let’s not think that there’s a stringing policy around when we talk about anxiety, or depression, or suicide, or anything else that falls in those horrible categories.If you’ve ever experienced a time when you stayed up all night crying, we are here for you. You can message. We’ll respond. We care about you. Here’s Buzzfeed’s words, and we can’t thank them enough for using their medium to get the word out.
All week, we’re talking about mental health. If you want to learn more about depression and anxiety, check out the resources at BeyondBlue Australia on 1300 22 4636. If you are dealing with thoughts of suicide, you can speak to someone immediately at Lifeline Australia on 13 11 14.